1. Turmeric contains bioactive compounds with medicinal properties
It has powerful anti-inflammatory effects Trusted Source and is a very strong antioxidant.
2. Curcumin is a natural anti-inflammatory compound
Curcumin is a bioactive substance that can help fight inflammation, though very high dosesTrusted Source are required to produce medicinal results.
3. Turmeric can increase the antioxidant capacity of the body
Free radicals tend to react with important organic substances, such as fatty acids, proteins, or DNA.
Even in adulthood, brain neurons are capable of forming new connections, and in certain areas of the brain, they can multiply and increase in number.
5. Curcumin may lower your risk of heart disease
Specifically, it helps improve the function of the endotheliumTrusted Source or the lining of your blood vessels.
In fact, curcumin has been studied as a beneficial herb in cancer treatmentTrusted Source and has been found to affect cancer growth and development.