Pears are both tasty and nutritious and can satisfy a sweet tooth. They are also a good source of fiber.
Strawberries are a delicious, healthy option for eating fresh as a summer dessert or as an office snack.
The avocado is high in healthy fats and a good source of fiber.
Oats are an excellent source of fiber and are high in vitamins, minerals, and antioxidants.
Apples are a tasty and satisfying fruit. Eaten whole, they also provide both soluble and insoluble fiber.
Raspberries are a nutritious fruit with a distinctive flavor. They contain fiber, vitamin C, and manganese.
A green or unripe banana also contains a significant amount of resistant starch, an indigestible carbohydrate that functions like fiber.