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7 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch

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Anti-Inflammatory Energy Balls

Drawing inspiration from the flavors of Cherry Garcia, these chocolate-cherry date energy balls are a tasty tribute to the Ben & Jerry’s ice cream

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Crunchy Roasted ChickpeaS

Try this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.

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Snickerdoodle Almonds

Tossing almonds in frothy egg whites helps the sweet and savory seasoning adhere to these festive snickerdoodle almonds.

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Apple & Peanut Butter Energy Balls

These energy balls marry two of fall’s best flavors: apples and pumpkin pie spice. You can substitute the applesauce with apple butter for a stronger apple flavor. 

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High-Fiber Guacamole Snack Jar

A healthy, zesty snack is never far away when you stack red bell pepper strips, pepper Jack cheese and guacamole in a mason jar. 

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Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the baking pans.

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Rosemary-Garlic Pecans

These savory spiced nuts are perfect for snacking, adding to a cheese board or serving as a mini appetizer.