"This cruciferous vegetable is rich in antioxidants that help drive down inflammation in the body,"
"This vegetable is unique in its ability to help reduce belly fat in the fact that it raises the body's metabolism,"
Another vegetable that provides helpful nutrients linked to abdominal fat loss is lettuce. First off, lettuce is high in lutein, the plant compound we already mentioned has a potential impact on decreasing belly fat
Beets aren't talked about nearly enough, but these earthy root vegetables are packed full of nutrients that can help you manage weight around your stomach area
Kale is a leafy green vegetable packed full of nutrients. With this yummy leaf, you'll get vitamins A, K, C, and B6, as well as manganese, copper, and potassium.
"Leafy green vegetables are not only super nutritious, but they also help you shrink belly fat,"
"Bell peppers are ideal vegetables to add to a weight loss diet,"