Grapefruit and mint make for a refreshing combination—and one that provides a glassful of vitamins and minerals, too.
You may not think of cumin when you think of refreshing flavored water, but you might want to reconsider
Blueberries are chock full of beneficial plant compounds, with one of the most powerful being a pigment called anthocyanin.
All fruits and vegetables contain different pigments that give them their vibrant coloring and also provide unique health benefits to the body.
The summer season is the perfect time for chowing down on some juicy watermelon
All fruits contain what are known as polyphenols, which are a type of naturally occurring plant compound, but citrus polyphenols have specifically been linked to weight loss
Blackberries are one of the healthiest fruits you can buy. They're low in calories and sugar but are packed with antioxidants