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7 30-Minute Mediterranean Diet Dinners for Spring

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Skillet Salmon with Orzo & Green Pea Pesto

This delightful one-pan dinner combines salmon fillets with fresh green pea pesto and orzo pasta.

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Marry Me Chickpeas

We put a vegetarian spin on Marry Me Chicken, a dish typically consisting of chicken coated in a sun-dried tomato cream sauce

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Pickled Beet, Arugula & Herbed Goat Cheese Sandwich

This pickled beet, arugula and goat cheese sandwich is peppery with creamy notes from the goat cheese and sweet and tangy undertones

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Cheesy Asparagus Chicken Cutlets

A creamy cheese sauce spiked with tender-crisp asparagus blankets chicken cutlets in this early-spring-inspired weeknight dinner. 

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Tajín Shrimp Tacos with Cabbage Slaw

Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp.

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Mushroom-Miso Pasta

This miso pasta features mushrooms, another umami-forward ingredient that takes this quick vegetarian recipe to the next level.

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Chicken & Broccoli Stir-Fry

This juicy chicken and broccoli stir-fry features tender-crisp broccoli coated in a velvety sauce flavored with hoisin